Rethinking Grief Recovery: A Guided Grief Workbook

This 32-page workbook has journalling and reflection exercises carefully created to help retrain your perspective of grief. We've designed this workbook so you can print it at home with minimal ink usage and on standard letter paper. 

Each section focuses on crucial mindset shifts and empowering practices to aid you on your grief journey, developed to flow from reintroducing grief and grief care, to actionable practices to re-humanize grieving.