If you are experiencing a mental health crisis and believe you may be of harm to yourself or others, please call 911.

If you are not in immediate danger of harming yourself or others, contact the Alberta Mental Health Hotline at +1-877-303-2642.

Download Guide for Loss

My Grief

"Confidential and free, MyGrief.ca helps you to understand and move through your grief." My Grief is a division of the Canadian Virtual Hospice.

Grief Recovery Method

Find in-person and online grief support through a certified grief recovery specialist. The Grief Recovery Method is international provider of proven grief care.

Alberta Health Services

AHS has a number of online materials designed to help address grief.

Lumara

Lumara is a Canadian program with online "virtual" grief support groups.

Resources

You are not alone in your grief journey. We've compiled a collection of useful resources to help. If you are without grief support resources in your community, please contact us and we will work to change that.